Amount of Vitamin D (D2 + D3) in Cookies, peanut butter sandwich, regular
Baked Products
In 100 g (Grams) of Cookies, peanut butter sandwich, regular there is 0 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Cookies, peanut butter sandwich, regular.
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
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Mushrooms, maitake, raw
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28.1 µg
|
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Fish, halibut, Greenland, raw
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27.4 µg
|
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Mushroom, white, exposed to ultraviolet light, raw
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26.2 µg
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Fish, mackerel, salted
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25.2 µg
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Fish, carp, raw
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24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Cookies, peanut butter sandwich, regular
Cookies, peanut butter sandwich, regular is a type of Baked Products. The most significant nutrients in Cookies, peanut butter sandwich, regular are listed below.
Water
|
2.8 g
|
2.8%
|
Energy (calorie)
|
478 kcal
|
|
Energy (joule)
|
2000 kJ
|
|
Protein
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8.8 g
|
8.8%
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Total lipid (fat)
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21.1 g
|
21.1%
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Ash
|
1.6 g
|
1.6%
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Carbohydrate, by difference
|
65.6 g
|
65.6%
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Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
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35.44 g
|
35.44%
|
Calcium, Ca
|
53 mg
|
0.05%
|
Iron, Fe
|
2.6 mg
|
|
Magnesium, Mg
|
49 mg
|
0.05%
|
Phosphorus, P
|
188 mg
|
0.19%
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Potassium, K
|
192 mg
|
0.19%
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Sodium, Na
|
368 mg
|
0.37%
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Zinc, Zn
|
1.06 mg
|
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Copper, Cu
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0.237 mg
|
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Manganese, Mn
|
0.912 mg
|
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Selenium, Se
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7.7 µg
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Vitamin C, total ascorbic acid
|
0.1 mg
|
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Nutrients in Cookies, peanut butter sandwich, regular